Blog posts may be reprinted without permission,
provided a link to www.JeffersonLeadership.com is included.

BEFORE you get sick …

Th: Jefferson presents his compliments & his thanks to Doctr Ricketson for his treatise on the means of preserving health & the pamphlets he has been so kind as to send him. he shall read the former especially with particular pleasure, having much more confidence in the means of preserving than of restoring health.
To Shadrach Ricketson, June 21, 1809

Patrick Lee’s Explanation
Health conscious leaders value prevention ahead of treatment.
Ricketson (1768-1837) was a prominent New York Quaker and physician. In 1806, he published a book, “Means of Preserving Health and Preventing Diseases … This was not so much a book on how to treat and eliminate or reduce disease-related problems as much as it was a book on how to live a long and health[y] life.”

Below the book title on the cover were these words, “Founded principally on an attention to air and climate, drink, food, sleep, exercise, clothing, passions of the mind, and retentions and excretions … Designed not merely for physicians but for the information of others …” (Quoted sections are credited to this site.)

Empirical or evidence-based medicine had a strong appeal to Jefferson. It is what he practiced for himself, his family and his servants. While he engaged a trusted doctor when his larger mountain-top family was threatened, he had great faith in the human body’s recuperative powers if just left alone. Most doctors lacked any real understanding of the human body and were inclined toward experimentation. Jefferson thought doing nothing was better than doing something uninformed.

He was also a great supporter of what we would call “wellness,” with a focus on cleanliness, diet, exercise and rest. Ricketson’s work was right up his alley!

“…our delegates really enjoyed hearing from Mr. Jefferson.
It is amazing how the thoughts, words and events of over 200 years ago transcend time
and are as relevant today as they were then.”
Conference Coordinator, Iowa League of Cities
Thomas Jefferson’s 19th century wisdom is relevant for your 21st century audience.
Invite him to speak. Call 573-657-2739
This entry was posted in Health, Protecting ourselves and tagged , , , , , , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *